Services
I have a desire to help you find balance so you can live the life you deserve. Although the basic tone has a spiritual focus, but you do not necessarily need to talk so much about that. Basically because it's just about living authentic and true.
The purpose of good therapy, regardless of the type of therapy, it is to be set free from what connects us inappropriately, it can be - fear, anxiety, dependency, codependence, self-centeredness, wishful thinking, comparison, things, people and situations. With dependency, I specifically aim to be dependent to what other people may think and believe about you, both what you say and what you do.
Living an authentic life is really about being free, free to be the unique person you are without letting others decide for you. In some environments, especially the alternative, it may be easy to get hung up on a particular belief or direction, teacher, or guru. Since I have experience from such environments it is often seen that people who are seeking this easily can become dependent on a particular therapist or teacher. Because if a therapist or teacher is constantly providing energy, it creates an unhealthy relation of dependency. That is exactly what my services are all about, being free from these conditions.
1-1 session
If you relate to any of these..
Need someone to talk with
Much alone and have a feeling of loneliness
Often anxious and worried
Wish to develop a relationship with a partner, child or parent etc.
In grief after losing someone/ going through breakup
Struggling with low or no confidence/ self-image/ self-esteem
Living with uncertainty
Experiencing burnout/ stress
Quit a job/ want to develop in a new one/ new possibilities
Stands in front of a crossroad in life/ multiple choices
Struggling to put your plans into action
Have a desire to get more out of your life
Having a spiritual quest
Searching for the meaning of life and our existence
Groups
Useful for..
Couple
Family
Workgroups
Workshops
Talks
In addition for me to give you new insights and inspiration, the talks are filled with self-irony and humor. I would like the audience to be involved, like having dialogue, this because it provides good learning and good reflection.
Topics that interest me:
Identity - who am I!
Affiliation and relation traumas
“From feeling to suffering”
Mental health seen in a spiritual perspective
Food as medicine
Eating disorder
Motivation
Training with meaning
Mindfulness
Spirituality
Death and spiritual care
Places for me to talk:
Schools
Courses
Workshops
Privat
Organizations and support groups
Companies
Communes
Health Care
Newspapers and magazines
TV
Radio